Sound Meditation Journey

The energy of the fall equinox marks a time of introspection and release. A time to pause, let go, (re)balance and center. Awakening our senses to the seasonal and nature’s energetic shift, Kristi will offer a meditative soundscape to unwind and carry you into deep listening and renewal. Our time together is designed to gather the vibrant energy of autumn and cultivate deep relaxation in your mind, your body and your heart.

Max: 24 humans. $35 Pre-registration highly encouraged! Please check-in at reception before entering the Yoga Hall.