Heart Intention Sound Bath Meditation

We will begin the new year with intentional soundscapes with Kristi as we shift into the 2025 for clearing and renewal. Relaxing into the depths of rhythmic soundscapes for deep listening and rejuvenation. Our journey into sound will cultivate an environment for profound inner peace and introspection as we explore our heart’s intention for the New Year. Bring a journal and pen to record some prompted inquires/questions of exploration for your being in the coming year.

Please bring a yoga mat/some padding, your favorite blanket and a small pillow for your head, creating a cushy nest to rest. Wear something comfortable to nestle in, allowing the sound waves to carry you into deep relaxation and calm for the experience of renewal, presence and clarity.  Additional props on site. Seated, chair or reclined meditation available.

Make it an afternoon of unwinding; enjoy Bow Sanctuary’s gorgeous gardens, walk the labyrinth or enjoy time next to the koi pond in the serene setting foothills of Blanchard mountain.

Max: 28 humans. $35 Pre-registration requested. Please check in with reception before entering Yoga Hall. Doors open 20 minutes before.

Two sessions available: 10:15AM & 12:30PM. Please add yourself to the ‘waitlist’ if the session is full, a space may open to you.