Gong & Sound Journey at Sudden Valley Yoga

Enjoy an afternoon of deep relaxation with a nurturing meditative soundscape with Kristi to ease the mind, rejuvenate the body and renew your spirit. We will ground and connect with accessible breathwork and be carried by healing soundwaves and vibration to restore and rise nourished.

For your maximum comfort please bring a yoga mat, plenty of padding, a cozy blanket and small pillow for your head. Some additional props on site.

Max: 11 humans. Doors open 20 minutes before. Reserve your spot with Carole at Sudden Valley: call (360)738-1003 or email csondalle@comcast.net. Pre-registration requested.