Outdoor Gong & Sound Journey Meditation

Begin your morning in the depths relaxation with a nurturing and meditative soundscape with Kristi to soothe your mind, rejuvenate your body and renew your spirit. We will ground and connect with accessible breathwork and be carried by healing soundwaves and vibration to restore and rise renewed.

We will gather together behind the Sudden Valley Yoga Studio on the lawn and nestle in among the cedar trees in nature’s initiate healing energy.

For your maximum comfort please bring a yoga mat or blanket. Bring a small pillow for your head. Suggested: bring an eye pillow or scarf to cover your eyes. Dress for outdoor weather.

Max: 24 humans. Tickets: $20 Pre-registration requested. Outdoor meadow opens 20 minutes before. Free parking.