Sound Bath Journey

Enjoy an immersion of sound and vibration of a restorative Sound Bath Meditation with for states of deep relaxation and balance. Rise feeling refreshed and soothed.

For your maximum comfort please bring a yoga mat/blanket/padding and a small pillow to create your cozy “nest to rest.” Recommended: also bring a small bolster or pillow to place under your knees as it releases and relaxes the lower back. Seated, chair or reclined meditation welcome.

Max: 44 individuals. $10. On-line registration required. Doors open 20 minutes before.