Spring Self-Care Retreat & Sound Bath Meditation

Gathering together to honor the arrival of spring season and our own inner healing through self-love.

Hosted by: Elizabeth Ruff, Amy Sothman and Kristi Moseley

• Practice a dynamic detoxifying yoga

• Explore Chinese & local herbs to amplify your health

• Experience practices around resiliency, radiance & compassion 

• Recharge with Restorative Yoga and deep guided relaxation

• Integrate and enjoy a live Gong & Singing Bowl Sound Bath Meditation with Kristi Moseley of Mystic Heart

Questions? Contact: elizabeth@modernyogatribe.com