BQC Sound Bath
Rest. Relax. Renew. Come and unwind in soothing a soothing soundscape for your whole being. Allow yourself to receive and breath more deeply, more fully - melting away stress and anxiety. Our evening together will be concentrated on diving inward to cultivate deep listening and rejuvenation.

What is a Gong Bath Meditation?  
You are bathed in sound, to relax, to ground, to center, to connect. You snuggle into cozy ‘nest to rest’ while sound waves and vibrations of gongs and singing bowls wash over you. You are welcome to receive the session either seated in a chair, seated on the floor or lying down on the floor. If seated on the floor please bring a small pillow to sit on, if reclining on the floor please bring a yoga mat & PLENTY of cushy padding or thick blanket for your maximum comfort. Suggested: bring a cozy blanket to snuggle in, a small pillow for your head and wear something comfortable.

Think of it as a deeply relaxing, extremely rejuvenating sonic massage. It is your opportunity to just receive and ease your mind and spirit. Be held in sound and vibration allowing yourself to connect to your inner wisdom and deeply restorative meditative states.

Suggested: bring an eye pillow or cloth to cover your eyes (aids in deeper relaxation). Optional: a bolster or rolled towel for under your knees, if reclining on the floor - it eases the lower back.

Max: 22 humans. Tickets: Free to BIPOC LQBTQ+. Pre-registration requested! Free parking during event. Doors open about 20 minutes before event to check-in, settle in and fully arrive.