BQC Breath & Sound Bath Meditation
Unwind and relaxing in soothing soundscape for your whole being. Allow yourself to receive, breath more deeply and just be - melting away stress and anxiety. Our shared time together will be concentrated on diving inward, cultivating connection and rejuvenation.
What is a Sound Bath Meditation?
You are bathed in sound to: relax, to ground, to center. Snuggle into cozy ‘nest to rest’ while sound waves and vibrations of gongs and singing bowls wash over you.
You are welcome to receive the session either seated in a chair, seated on the floor or reclined on the floor. If seated on the floor please bring a small pillow to sit on, if reclining on the floor please bring PLENTY of cushy padding or thick blanket for your maximum comfort.
Suggested: bring a cozy blanket to snuggle in, a small pillow for your head and wear something comfortable. Also recommended: bring an eye pillow or cloth to cover your eyes, it aids in deeper relaxation.
Think of the Sound Bath Meditation Journey, as a deeply relaxing, extremely rejuvenating sonic massage. It is your opportunity to ease your mind and spirit. Be held in sound and vibration allowing yourself to connect to your inner wisdom and experience deeply restorative and meditative states.
Max: 9 humans. Tickets: Free to BIPOC LQBTQ+. Pre-registration requested: use BQC code to reserve your spot!
Free parking. Veritas Massage is located at 1221 Fraser St., Suite E101 (inside the Haskell Business Center). Doors open 20 minutes before event to check-in to settle in and to set-up your space. (No late entry).