Sound Meditation Journey Fundraiser with Kristi Moseley

What is a Gong “Bath” Meditation?
You are bathed in sound. (nope, no water involved. yep, you’re fully clothed). You get comfortable *lying down, on a yoga mat, blanket or padding, while sound waves and vibrations of gongs wash over you. Think of it as a deeply relaxing, extremely rejuvenating sonic massage or an extraordinarily relaxing reclined sound concert. You won't be disappointed.

These gorgeous gongs and intentional soundscapes are powerful tools to help quiet the mind and allow the physical body to deeply relax and restore.

Please:
~Bring your own yoga mat or padding, **blanket & small pillow for maximum comfort
~Wear your comfy clothes
~Arrive 15-20 minutes prior to start time to check-in and get comfortable

100% of proceeds will aid Australia Bushfire relief efforts. Additional cash donation accepted at the door.

Please feel free to share this event, invite friends and spread via social media. Facebook Event Page

*chairs are also available on site per request for your comfort

**blankets: 1, 2 or 3? It is nice to have a blanket underneath you for padding, over you for warmth and/or an extra rolled blanket or small pillow under your knees (optional and suggested)

Free parking

“There's no organ system in the body that's not affected by sound and music vibration.” ~Mitchell Gaynor, MD