Mystic Heart Sound Meditation
Experience a full immersive listening experience bathing in the healing vibrations of a springtime soundscape cultivating inner peace, stirring new beginnings and clearing out stagnant energy. Emerge soothed, grounded and refreshed.
Bring your cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation. Suggested: bring a cloth or eye pillow to support even deeper relaxation. Some additional props on site. Seated, chair or reclined meditation available.
Make it an afternoon of unwinding; enjoy Bow Sanctuary’s gorgeous gardens, walk the labyrinth or enjoy time next to the koi pond in the serene setting foothills of Blanchard mountain.
Max: 28 humans. $35 Pre-registration requested. Please check in with reception before entering Yoga Hall. Doors open approximately 20-30 minutes before.
Please add yourself to the ‘waitlist’ if the session is full, a space may open to you!