Sound Bath Journey in partnership with Bellingham Parks & Recreation
Experience an immersion of sound and vibration for self care. Kristi will create a restorative and nourishing soundscape and environment to support an atmosphere for deep relaxation to unwind, connect and recharge. We will enter into our meditation journey with a accessible and grounding breath practice and move into a Mystic Heart Soundscape. Rise refreshed and centered.
For your maximum comfort please bring a yoga matt/plenty of floor padding cozy blanket and a small pillow for your head to create a snug “nest to rest.” Please note: the Park’s facility can vary in temperature - suggested layers! Recommended/optional: bring an eye pillow or cloth to over your eyes (aids in deeper relaxation). Seated, chair and reclined meditation welcome.
Max: 48 individuals. $10. Pre-registration required. Tickets not available on-site. Doors open approximately 20 minutes before.