Tending the Heart Fire Sound Meditation

We will begin with gentle breath awareness to settle your nervous system and then dive into an immersive soothing sound journey, in stillness, for deep listening and rejuvenation, stoking the fire and intimate connection to the truths that reside within. Rise feeling  connected and centered. 

Bring a cozy blanket, plenty of padding for your comfort while lying down on the floor and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation. Some additional props on site. Seated, chair or reclined meditation available.

Make it an afternoon of unwinding; enjoy Bow Sanctuary’s gorgeous gardens, walk the labyrinth or enjoy time next to the koi pond in the serene setting foothills of Blanchard mountain.

Max: 28 humans. $35 Pre-registration requested. Please check in with reception before entering Yoga Hall. Doors open approximately 20 minutes before.

Please add yourself to the ‘waitlist’ if the session is full, a space may open to you!