Sound Bath Journey

Experience an immersion of sound and vibration for self care. Kristi will create a restorative and nourishing sound wave environment to support an atmosphere for deep relaxation to unwind, connect and recharge. We will enter into our meditation journey with grounding breath practices and move into a Mystic Heart Soundscape of singing bowls and hand selected gongs - rise refreshed and centered.

For your maximum comfort please bring a yoga mat, plenty of padding to stay comfortable on the floor, a warm blanket and a small pillow to create your cozy “nest to rest.” Please note: the Park’s facility can be cool this time of year - suggested layers! Recommended/optional: bring an eye pillow or cloth to over your eyes (aids in deeper relaxation). Seated, chair and reclined meditation welcome.

Max: 48 individuals. $10. Pre-registration required. Tickets not available on-site. Doors open approximately 20 minutes before.